Name: Spanish Stew I
Prep time: 10 min
Cook time: 40 min
Yield: about 4 servings
Cuisine: Spanish
Ingredients: 1 lb of ground beef; 1 chopped onion; 2 tablespoons of butter; 2 1/2 cups of chopped tomatoes; 2 1/2 cups of peas; 1/2 cup of diced carrots; 1 1/2 teaspoon of salt; pepper; 2 tablespoons of flour; 1/2 cup of water

Spanish Stew I

At a Glance

Prep: 10 minutes
Cook: 40 minutes
Servings: about 4 servings

Dietary

Egg-free
Nut-free
Soy-free

Allergens

Contains or may contain: Milk
Wheat.

Calories 475 per serving 1900 for selected servings

Fat 29g per serving 116g for selected servings

Sugar 10.8g per serving 43g for selected servings

Protein 26.3g per serving 105g for selected servings

Carbohydrates 26.5g per serving 106g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

An easy to make vintage American twist on Spanish Stew. Ground beef, peas, carrots, onions, and tomatoes meld into a hearty, comforting dish.

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Ingredients

1 lb of ground beef
1 chopped onion
2 tablespoons of butter
2 1/2 cups of chopped tomatoes
2 1/2 cups of peas
1/2 cup of diced carrots
1 1/2 teaspoon of salt
pepper
2 tablespoons of flour
1/2 cup of water

Instructions

Brown the meat and onion in fat.
Add Add tomatoes and salt.
Cook for 1/2 hour.
Add carrots Add carrots and a small amount of water. Cook until carrots are tender.
Add peas Add peas and pepper to taste and heat through.
Thicken Whisk together flour and 1/2 cup of water. Add to stew and stir over low heat until thickened.