Jamaican Pork Stew
Family favourite from my mother-in-law. Good for a weeknight supper or for company. I use any kind of lean pork (loin, tenderloin etc.). Easy and delicious.
Jamaican Rummed Baked Bananas
If you want a real Jamaica treat, there is nothing that beats rummed bananas. Look at the note above.
Jamaican Chicken Thighs
From Cooking Light. Serving size: 2 thighs. Per serving: 175 calories, 5.5 g fat, 27.5 g protein, 2.2 g carb, 0.6 g fiber, 115 mg cholesterol.
Slow-Cooker Jamaican Jerk BBQ Chicken
This is another wonderful slow cooker recipe that is so easy and delicious. It goes great with coleslaw and cornbread on the side. Recipe is from Family Circle.
Jamaican Short Ribs (Crock Pot)
Make and share this Jamaican Short Ribs (Crock Pot) recipe from Food.com.
