Jamaican Chicken Thighs
From Cooking Light. Serving size: 2 thighs. Per serving: 175 calories, 5.5 g fat, 27.5 g protein, 2.2 g carb, 0.6 g fiber, 115 mg cholesterol.
Slow-Cooker Jamaican Jerk BBQ Chicken
This is another wonderful slow cooker recipe that is so easy and delicious. It goes great with coleslaw and cornbread on the side. Recipe is from Family Circle.
Jamaican Jerk Marinade
This is a good one for Turkey, Fish, pork and Chicken. You may want to double up on this one because it is only 6 servings. This is also for about 1-1/2 lbs of meat.
Authentic Jamaican Brown Stew Chicken
I’m Jamaican and this is the way my Mama made brown stew chicken. It’s traditionally served with rice and peas, sliced tomatoes / avocado and fried ripe plantain. If you cut the chicken into very small pieces, you’ll need to reduce the cooking times. Enjoy!
Beer Chicken
Make and share this Beer Chicken recipe from Food.com.
