Name: Norwegian Cod Soup
Prep time: 5 min
Cook time: 20 min
Yield: about 4 servings
Cuisine: Scandinavian
Ingredients: 2 cups fish stock; 1 lb cod; 2 peeled & cut carrots; 1 minced garlic clove; 1 chopped onion; 1 tablespoon olive oil; 3/4 cup heavy cream; 3/4 cup creme fraiche; 1 1/2 teaspoons kosher salt; chopped dill, fresh; black pepper, freshly ground

Norwegian Cod Soup

At a Glance

Prep: 5 minutes
Cook: 20 minutes
Servings: about 4 servings

Dietary

Egg-free
Gluten-free
Low-carb
Nut-free
Soy-free

Allergens

Contains or may contain: Milk
Fish.

Calories 447.5 per serving 1790 for selected servings

Fat 34.5g per serving 138g for selected servings

Sugar 5.5g per serving 22g for selected servings

Protein 25.8g per serving 103g for selected servings

Carbohydrates 9g per serving 36g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

Creamy, savoury fish soup - a comforting meal that is ready in less than 30 minutes. Serve with a nice crusty bread.

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Ingredients

2 cups fish stock
1 lb cod
2 peeled & cut carrots
1 minced garlic clove
1 chopped onion
1 tablespoon olive oil
3/4 cup heavy cream
3/4 cup creme fraiche
1 1/2 teaspoons kosher salt
chopped dill, fresh
black pepper, freshly ground

Instructions

Cut cod fillet into small pieces. Heat olive oil over medium-high.
Add onion to oil and saute until softened. Then add garlic and saute for about 1 minute. Stir in fish stock and bring to a boil.
Add carrots and turn heat to low. After 5 minutes, stir in heavy cream, creme fraiche, and salt.
Add fish and cook a few more minutes until the fish is completely cooked through, then season with salt and pepper. Garnish with dill before serving.