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Finnish Salmon Soup

At a Glance

Prep
10 minutes
Cook
20 minutes
Yield
about 6 servings

Categories

  • Soup

Cuisine

  • Scandinavian

Difficulty

  • Easy

Dietary

  • Egg-free
  • Gluten-free
  • Low-sugar
  • Nut-free
  • Soy-free

Allergens

  • Contains or may contain: Milk
  • Possible Fish — check ingredient labels
  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 391.7 per serving 2350 for selected servings
Fat 26.8g per serving 161g for selected servings
Sugar 2.7g per serving 16g for selected servings
Protein 19.7g per serving 118g for selected servings
Carbohydrates 18g per serving 108g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

A quick and easy pescetarian soup to satisfy the soul when coming in from the cold! Less than 30 minutes to prep and cook.

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Ingredients

  • 5 cups fish stock
  • 1 lb cubed salmon
  • 3 tablespoons unsalted butter
  • 1 sliced leek (white part only)
  • 1 peeled & diced carrot
  • 3 peeled & diced medium potatoes
  • 3/4 cup heavy cream
  • 3/4 cup chopped dill, fresh
  • black pepper, freshly ground
  • kosher salt

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Instructions

  1. Melt butter over medium heat, and add leek. Cook until softened. Stirr in carrots and potatoes, followed by fish stock. Boil over medium-high heat.

  2. Simmer on medium-low heat for about 10-15 minutes, or until vegetables are cooked, then stir in the salmon and cream. Cover and cook until salmon is cooked all the way through (about 5 minutes).

  3. Add seasoning (salt, pepper, and dill) and cover pot for 2 minutes, then serve.

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