Liza’s Herb-Crusted Ahi Tuna Steaks
At a Glance
- Prep
- 20 minutes
- Cook
- 10 minutes
- Servings
- 2 tuna steaks
Categories
- Main Course
- American
- Easy
Dietary
- Dairy-free
- Egg-free
- Low-sugar
- Nut-free
- Soy-free
Allergens
- Contains or may contain: Wheat
- Fish.
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe provides a perfect balance of flavors with the mustard coating and herb-infused breadcrumbs, resulting in a crispy exterior and a moist, melt-in-your mouth flavorful interior. Can be served as a main dish or sliced for a side dish or with a salad.
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Ingredients
- 2 6-8 ounce of Ahi Tuna Steaks
- 1 Cups of Panko bread crumbs
- 4 Tablespoons of mustard, Dijon or Brown
- 1 tablespoon of rosemary, fresh chopped or dried
- 1 tablespoon of thyme, fresh or dried
- pinch of salt, to taste
- pinch of pepper, to taste
- 2 tablespoons of olive oil
Instructions
Preheat Preheat your oven to 400°F (200°C).
Prepare breading mixture In a shallow dish, combine Panko breadcrumbs and finely chopped fresh herbs. Mix well.
Prepare Tuna Steaks Pat the Ahi tuna steaks dry with paper towels to remove any excess moisture.
Mustard Coating Brush each tuna steak with mustard, ensuring an even coating on all sides.
Bread the Tuna Roll the mustard-coated tuna steaks in the herb and breadcrumb mixture, pressing gently to adhere the breadcrumbs to the surface.
Sear the Tuna Heat olive oil in an oven-safe skillet over medium-high heat. Once the oil is hot, sear the tuna steaks for about 1-2 minutes per side, or until the crust is golden brown.
Transfer to the oven Transfer the skillet to the preheated oven and bake for an additional 5-7 minutes, depending on your desired level of doneness. The internal temperature should reach 125°F (52°C) for medium-rare.
Serve Carefully remove the steaks from the oven and allow them a few minutes to cool before slicing or serving.
