Meatless Rissoles
I’m not a vegetarian, but occasionally I cook vegetarian meals for my dad (He hates them, but they’re good for his diabetes!) These are Thai style rissoles, made with black eyed beans, and they’re absolutely delicious!
I’m not a vegetarian, but occasionally I cook vegetarian meals for my dad (He hates them, but they’re good for his diabetes!) These are Thai style rissoles, made with black eyed beans, and they’re absolutely delicious!
Tasty rissoles for lovers of Mediterranean ingredients – capsicum, garlic, olives, basil – which I have adapted from a recipe in the November 2005 issue of the ‘Australian Good Taste’ magazine. It was accompanied by a delicious low-fat recipe for potatoes: Recipe #145705. In adapting this recipe, I have suggested making 12 rissoles rather than the 8 in the original recipe. This immediately makes serving sizes more versatile. If you are watching your calories and fat intake, have just ONE rissole and more of the salsa. Posted for the post ZWT, Healthy for the Holidays Challenge! The fat content is probably still a bit on the high side, but remember the calorie and fat content is for the rissoles and the salsa! If you are not interested in making the salsa, make 8 rissoles (instead of 12) to serve 4.
This World War II recipe was first published by Marmite and is a tasty Vegetarian alternative to regular Rissoles. I’ve rewritten the directions to be a little more precise and suit modern methods to a greater extent. Marmite is a British ‘spread’ and you can obtain it at an international grocery store in the United States. As a WWII ad for Marmite says “stock your larder with a few jars of Marmite now!”. Enjoy 🙂 Please Note: Preparation time includes Rice Cooking time!
Make and share this Lamb and Feta Rissoles recipe from Food.com.
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