Spiced Beetroot

For beetroot lovers! A delicious, very low calorie, VERY low fat (0.1g!) side dish to accompany any main course. I found this recipe in Karen Meyer’s ‘The Artful Vegetarian’ and I have adapted it slightly in posting it for the Healthy for the Holidays Challenge.

Nana Muffins

Make and share this Nana Muffins recipe from Food.com.

Tuna and Corn Jaffles

In Australia toasted sandwiches with sealed edges are called jaffles and sandwich toasters makers, which are now electric, are called jaffle irons. These are named after the original jaffle iron, which was a long-handled hinged iron implement for toasting sandwiches in a campfire.

Damper (Aussie Campfire Bread)

This very traditional Australian bread was the staple food of the famous Australian swagman. Traditionally it is cooked in the coals of the campfire but this version is made in your oven. It’s very quick to make and extremely versatile. Damper is a cross between a bread and a scone. It can be either sweet or savoury and the variations are endless – just use your imagination. Try a savoury damper as a side dish with soup. The swaggies often served a plain or sweet damper with butter and golden syrup (corn syrup). Served like this it’s called ‘cockie’s joy’ – a ‘cockie’ being a farm worker, and a ‘boss cockie’ being the person in charge. Damper does not keep well. It is best eaten the day it is made, but it can be frozen and reheated. Give it a try for something different!

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