Jamaican Jerk Pork
This is really good-you can sub chicken for the pork if you like-and you can change the peppers if the heat is too much!
Jamaican Pork Stew
Family favourite from my mother-in-law. Good for a weeknight supper or for company. I use any kind of lean pork (loin, tenderloin etc.). Easy and delicious.
Jamaican Chicken Thighs
From Cooking Light. Serving size: 2 thighs. Per serving: 175 calories, 5.5 g fat, 27.5 g protein, 2.2 g carb, 0.6 g fiber, 115 mg cholesterol.
Slow-Cooker Jamaican Jerk BBQ Chicken
This is another wonderful slow cooker recipe that is so easy and delicious. It goes great with coleslaw and cornbread on the side. Recipe is from Family Circle.
Jamaican Short Ribs (Crock Pot)
Make and share this Jamaican Short Ribs (Crock Pot) recipe from Food.com.
