Banana Smoothie
A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.
Pizza Scrolls
A great afternoon snack! If you don’t have a favoured pizza sauce use tomato paste and add some dried Italian herbs. Can be served hot or cold…great for the lunch box.
Cheese and Vegemite Scrolls
From Kraft Foods. I used to buy these from the bakery but now I don’t have to, they’re so easy to make. Posted for ZWT III.
Pikelets (Australian Pancakes)
Unlike American pancakes, the Australian pikelets can be purchased ready-made in grocery stores. You can eat the cold or hot and they are typically topped with cream, jam, fruit or butter and sugar! They are handle for snacks and lunches. I found these on an Australian website. Enjoy!
