Low-Fat Home-Made Oven Chips

Everybody loves chips…only problem is the high calorie count!! This really simple recipe cuts the calories down so you don’t have to feel so guilty about indulging!

Cheese & Onion Pull Apart Loaf

A scrumptious pull apart bread filled with onions, cheese and parsley, with a few yummy additional extras that can be added. See the Notes below. Great with winter soups or summer antipasto, dips and salads. Adapted from a recipe on the Simply Great Meals Club website, and saved here for safe-keeping until I have a chance to make it.

Sunflower Seed Potatoes

A tasty accompaniment to steamed fish, grilled or BBQd meats, which is also low in those fats which are bad for you. The sunflower seeds add texture and crunch as well as a good dose of energy-giving vitamin B1, a vitamin essential to all Zaar addicts spending long hours on the computer. Adapted from a ‘Pan or Wok’ recipe card from International Masters Publishers.

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