Jamaican Chicken Thighs
From Cooking Light. Serving size: 2 thighs. Per serving: 175 calories, 5.5 g fat, 27.5 g protein, 2.2 g carb, 0.6 g fiber, 115 mg cholesterol.
Slow-Cooker Jamaican Jerk BBQ Chicken
This is another wonderful slow cooker recipe that is so easy and delicious. It goes great with coleslaw and cornbread on the side. Recipe is from Family Circle.
Jamaican Short Ribs (Crock Pot)
Make and share this Jamaican Short Ribs (Crock Pot) recipe from Food.com.
Authentic Jamaican Brown Stew Chicken
I’m Jamaican and this is the way my Mama made brown stew chicken. It’s traditionally served with rice and peas, sliced tomatoes / avocado and fried ripe plantain. If you cut the chicken into very small pieces, you’ll need to reduce the cooking times. Enjoy!
Jamaican Lentil Stew With Coconut
1 pot, 1 hour = simple, incredibly tasty vegetarian meal. Truly a delightful change from ordinary lentil stew or soup. Make sure you have a hunk of great bread to sop up the stew juices or you’ll end up using your fingers! Add a salad for a complete meal.
