Eggplant (Aubergine) Dip
This is a spicy dip that could be served with Flat Bread, Nan bread or Turkish Bread. The recipe was found in a book called ‘Creative food – Finger Food’ by The Australian Woman’s Weekly.
Creamy Feta Salad Dressing and Dip
This makes a creamy, rich salad dressing that is also great as a dip. I found it at the Treasure Cave Cheese website.
Afghan Dressing (Or Dip)
I was concocting dip and dressing recipes one day, and I was half watching CNN news at the same time when Osama bin Laden’s face appeared on the TV screen – hence the name. Enjoy it – it’s tasty.
Chili Salsa
These are often used in Brazil as dips/sauces for many dishes. Serving size is a guess since it depends on taste preference and how much you want it.
Roasted red pepper hummus
There are no end of varieties of hummus in the supermarket. This one is loaded with sweet roasted red pepper, making it much lighter. This recipe, if served as eight portions, provides 67kcal, 3g protein, 9g carbohydrate (of which 4g sugars), 1.5g fat (of which 0.2g saturates), 3g fibre and 0.3g salt.
