Norwegian Cod Soup
At a Glance
- Prep
- 5 minutes
- Cook
- 20 minutes
- Servings
- about 4 servings
Categories
- Soup
- Scandinavian
- Easy
Dietary
- Egg-free
- Gluten-free
- Low-carb
- Nut-free
- Soy-free
Allergens
- Contains or may contain: Milk
- Fish.
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Calories
447.5
per serving
1790 for selected servings
Fat
34.5g
per serving
138g for selected servings
Sugar
5.5g
per serving
22g for selected servings
Protein
25.8g
per serving
103g for selected servings
Carbohydrates
9g
per serving
36g for selected servings
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
Creamy, savoury fish soup - a comforting meal that is ready in less than 30 minutes. Serve with a nice crusty bread.
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Ingredients
- 2 cups fish stock
- 1 lb cod
- 2 peeled & cut carrots
- 1 minced garlic clove
- 1 chopped onion
- 1 tablespoon olive oil
- 3/4 cup heavy cream
- 3/4 cup creme fraiche
- 1 1/2 teaspoons kosher salt
- chopped dill, fresh
- black pepper, freshly ground
Instructions
Cut cod fillet into small pieces. Heat olive oil over medium-high.
Add onion to oil and saute until softened. Then add garlic and saute for about 1 minute. Stir in fish stock and bring to a boil.
Add carrots and turn heat to low. After 5 minutes, stir in heavy cream, creme fraiche, and salt.
Add fish and cook a few more minutes until the fish is completely cooked through, then season with salt and pepper. Garnish with dill before serving.
