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Healthy Salad
At a Glance
- Prep
- 15 minutes
- Cook
- 5 minutes
- Total
- 31 min
- Servings
- 6.00 serving(s)
Categories
- Salad
Cuisine
- Mediterranean
Cooking Method
- Bake
Difficulty
- Easy
Dietary
- Vegetarian
Servings & Nutrition
Original recipe serves 6. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Healthy Salad brings together 1 (19 ounce) can artichokes, 4 baby cucumbers, diced, 1/2 cup cilantro leaf, finely chopped in a practical dish for home cooking. It takes about 31 min to prepare and cook. It makes approximately 6 servings.
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Ingredients
- 1 (19 ounce) can artichokes
- 4 baby cucumbers, diced
- 1/2 cup cilantro leaf, finely chopped
- 1 1/2 cups Laughing Cow cheese, cut into large pieces
- 3 cups cherry tomatoes, halved
- 1 pita bread, cubed
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- 1 teaspoon ground black pepper
- 1/3 cup chives, chopped
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Instructions
1Preheat the oven 325 degrees F. Toast the pita cubes for five minutes. Let it cool completely.
2In a salad bowl (or a large bowl if you don't have a salad bowl), combine the baby cucumbers, canned artichokes, cilantro, cherry tomatoes, and cheese and toss. Add the pita cubes, which should not be hot or it will melt some of the cheese and warm the vegetables, which should not happen.
3In a small bowl combine the lemon juice, olive oil, black pepper and chives (I know it's not much of a dressing, but it does add some taste to the salad). Add to the salad and combine well.
4Refrigerate for 30 minutes before serving.
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