Gomae – Japanese Style Spinach Salad

This is Chef floWers version of Spinach Gomae. It’s a side dish I often ordered at my favourite Japanese restaurant (before it closed down.) I found a visual version on you tube and since I couldn’t find a recipe on www.recipezaar.com I thought I would add it to Zaar’s collection. We all love this salad and my daughter can eat the whole serving (if I let her). I often double the recipe, so she can have extra greens, well it worked for Popeye The Sailor Man. Ayyye

Chilled Cantaloupe Soup

Very refreshing and light. Great start to any meal! Melon, lime and mint- oooohhhhh so fresh and inviting! Posted for Zaar’s World Tour 2005- the ingredients are popular in Australia, Asia, Mexico and the SW.

Tomato and Cheese Quesadilla

A very easy to make lunch. If following a gluten free diet ensure gluten-free corn tortillas are used. You can make these in your frypan or flat sandwich toaster (the type that does not cut your bread). You can also add cooked shredded chicken, ham, avocado,onion, capsicums/peppers, herbs, salsa, chilli sauce-basically any ingredients that you would like in a toasted sandwich.

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