Muffaletta sandwich
The secret to this sandwich is to do nothing. That’s right, just let it rest for an hour or more so that the vinegary sweet juices soak into the bread.
The secret to this sandwich is to do nothing. That’s right, just let it rest for an hour or more so that the vinegary sweet juices soak into the bread.
Nadiya’s epic sando has fragrant tandoori chicken sandwiched between layers of soft naan, with minty mayo, crisp red cabbage and – the best bit – crunchy poppadums!
It’s a BLT, but not as you know it! The ‘smoky bacon’ is actually marinated tofu, baked in the oven until crisp, for the ultimate vegan sandwich. Each serving provides 749 kcal, 30g protein, 51.5g carbohydrates (of which 18g sugars), 44g fat (of which 7g saturates), 14g fibre and 3g salt.
These chicken sandwiches take no time to make and are great for a school packed lunch. Each sandwich provides 347 kcal, 30g protein, 29g carbohydrate (of which 2.2g sugars), 12.5g fat (of which 2.5g saturates), 3g fibre and 1g salt per portion.
Sometimes all you need is a really good sandwich and this one with homemade meatballs and tomato sauce is just the trick.
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