Greek salad

This chunky Greek salad recipe is quick to make and packed with protein. The wholemeal pitta makes a high-fibre accompaniment, but feel free to improvise and serve it with any Mediterranean-style bread or sides. Each serving provides 205 kcal, 10.5g protein, 10.1g carbohydrate (of which 8.3g sugars), 12.7g fat (of which 4.2g saturates), 3.9g fibre and 1.75g salt.

Avocado salad

Avocado salads are quick and easy to make and will keep you full for longer. This vegan salad is made with cannellini beans, tomatoes and fresh herbs. Great for lunch or a light supper. Each serving provides 727 kcal, 23g protein, 51g carbohydrates (of which 8g sugars), 42g fat (of which 8g saturates), 28g fibre and 1g salt.

Mixed bean salad

Grab that tin of beans from the back of your store cupboard and whip up this simple bean salad. Each serving provides 321kcal, 9g protein, 24g carbohydrate (of which 6g sugars), 18g fat (of which 3g saturates), 12g fibre and 0.3g salt.

Fresh Black-Eyed Pea Veggie Salad

Fresh Black-Eyed Pea Veggie Salad

No reviews yet Fresh Black-Eyed Pea Veggie Salad At a Glance Prep 15 minutes Servings about 6 side-dish servings Categories Salad American Easy Dietary Dairy-free Gluten-free Nut-free Vegan Vegetarian Allergens No obvious major allergens identified from the ingredient...
Lebanese Spiced Sweet Roasted Red Pepper & Feta Hummus

Lebanese Spiced Sweet Roasted Red Pepper & Feta Hummus

No reviews yet Lebanese Spiced Sweet Roasted Red Pepper & Feta Hummus At a Glance Prep 15 minutes Servings about 3 cups Categories Appetizer Middle Eastern Easy Dietary Egg-free Gluten-free Nut-free Soy-free Vegetarian Allergens Contains or may contain: Milk...
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