This low GI recipe has been adapted from a recipe in Michelle Trute’s ‘cooking with conscience book 2’ which focuses on low-fat, low GI, easily prepared food. In making this, I processed the garlic and zucchini and used a small amount of oil to panfry the patties in a non-stick pan, and added a dollop of tzaziki on top of the burgers. Zaar would not allow me to include tzatziki as an ingredient, so I’ve included Greek yoghurt which is what I’d use if I had no tzatziki on hand. If you haven’t tried Greek yoghurt before, it’s much creamier than other yoghurts. And if you want a good recipe for tzatziki, I recommend Ravenseyes’ Recipe #306901 or Recipe #157176. 160 grams of ground chicken = just over 5 ounces of ground chicken.
This is a good simple baking recipe for any fish. Good for summer cooking, This could also be grilled rather than baked.
This is a very tasty recipe for a more economical cut of lamb. It has a beautiful color when finished and looks attractive to serve. Try a bit of Horseradish with them – excellent flavor combo
This recipe comes from recipelink. Suppose to taste like the “Chicken Kitchen” sauce. Very flavorful. So simple to make. Great for dipping chicken,pork or whichever you like. Make it the night before wanting to use, so flavors can blend in.
I love this recipe because it is so easy and it calls for hardly any ingredients, and I always have these ingredients in my pantry. This recipe came from a good friend’s mother, who was always asked to bake the ham for get-togethers and family dinners. Now I get those requests. People who ordinarily aren’t too fond of ham rave over this one. After I carve, I spoon a little of the glaze over the meat in the platter – yummmm!
