Jamaican Jerk Chicken for Two
Make and share this Jamaican Jerk Chicken for Two recipe from Food.com.
Make and share this Jamaican Jerk Chicken for Two recipe from Food.com.
This recipe comes from the cookbook, “Eat Caribbean” by Jamaican, Virginia Burke. Jerk is a style of cooking developed by the “maroons” (run away slaves ) of Jamaica. There are very many versions of Jamaican Jerk Marinades. It can be used on on pork, chicken or fish. A blender or food processor can be used to make quick work of all the chopping.
From Cooking Light. Serving size: 2 thighs. Per serving: 175 calories, 5.5 g fat, 27.5 g protein, 2.2 g carb, 0.6 g fiber, 115 mg cholesterol.
This is another wonderful slow cooker recipe that is so easy and delicious. It goes great with coleslaw and cornbread on the side. Recipe is from Family Circle.
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