From Australian Better Homes and Gardens Diabetic Living issue 10 2007. NUTRITION INFO – per serving (with sugar) 721kj, total fat 7.1g (sat. fat 0.5g), cholesterol 1.8mg, sodium 32mg, carbs 22g, fibre 2.2g, protein 4.2g carb. exchange 1.5, GI est. Low. per serving (with sugar sub.) 636kj, total fat 7.1g (sat. fat 0.5g), cholestrol 1.8mg, sodium 32mg, carbs 17g, fibre 2.2g, protein 4.2g, carb. exchange 1, GI est. Low.
This sounds absolutely delicious! Posted for the Zaar World Tour 2005. This recipe would photograph beautifully, hint hint. Prep time does not include time to chill.
Very refreshing and light. Great start to any meal! Melon, lime and mint- oooohhhhh so fresh and inviting! Posted for Zaar’s World Tour 2005- the ingredients are popular in Australia, Asia, Mexico and the SW.
A fantastically simple dessert. Serve with some Mascarpone or cream and a piece of almond bread.. See recipe “Recipe#222097”. For the kids serve with some ice-cream and crushed meringue. A simple dessert for a summer’s evening.
Make and share this Hot Quinoa Breakfast With Fruits recipe from Food.com.
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