Ranch Tuna Stuffed Tomatoes

This recipe for Ranch Tuna Stuffed Tomatoes brings together 1 (6 ounce) can solid white tuna, drained, 1 (8 ounce) can kidney beans, rinsed and drained, 1 (8 ounce) can corn, drained in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 4 servings.

Summer Pasta

This recipe for Summer Pasta brings together salt and pepper, 3 tablespoons extra virgin olive oil (or 2 tablespoons oil and 1 tablespoon butter), 1 cup corn kernel (from 2 or 3 ears) in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 4 servings.

Cream – Cheesy Corn

This recipe for Cream – Cheesy Corn brings together 4 slices bacon, cut up, 6 medium fresh ears of corn or 3 cups frozen corn (thawed), 6 tablespoons water in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 4 servings.

Zucchini Spoon Bread

This recipe for Zucchini Spoon Bread brings together 1 cup fresh corn or 1 cup frozen corn, 1/2 cup chopped onion, 1/2 cup green sweet pepper, cut in strips in a practical dish for home cooking. It takes about 1 hr to prepare and cook. It makes approximately 6 servings.

Trinidad Corn Soup

Extremely popular at Carnival time. It can be bought piping hot from street vendors and is served at most carnival fêtes. West Indian corn is more starchy and less sweet than the North American variety but I don’t imagine that other varieties of corn would detract from the flavour of this dish. Goes a lot faster if done in a pressure coooker. For the dumplings refer to recipe#183964

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