This recipe for Pumpkin and Black Bean Soup brings together 2 tablespoons extra virgin olive oil (1 turn of the pan), 1 medium onion, finely chopped, 3 cups canned vegetable stock, found on soup aisle (I use Vegan Chicken Broth here) in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 4 servings.
This recipe for Aztec Casserole brings together 1 cup dried black beans, 1 cup dried red beans, 1 cup dried black-eyed peas in a practical dish for home cooking. It takes about 2 hrs 40 min to prepare and cook. It makes approximately 14 servings.
This recipe for Black Beans and Barley brings together 2 teaspoons canola oil, 1 medium red onion, chopped, 1/2 red bell pepper, chopped in a practical dish for home cooking. It takes about 45 min to prepare and cook. It makes approximately 4 servings.
Lots of yummy ingredients and flavor, not to mention healthy. Recipe by Pepe Laflamme from Nuform fitness.
Make and share this Chicken with Black Beans and Rice recipe from Food.com.
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