Curried Tuna, Carrot & Hommus Couscous
Wowee wow, think you don’t like cous cous, then try this recipe, I swear you’ll be converted. A great healthy & tasty lunch. Found in Recipes +.
Banana Smoothie
A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.
Aussie Cold & Flu Remedy
A friend gave me this remedy when I had the flu & demanded I go home & drink it! I took two panadols before & I swear I felt so much better afterwards. And it tastes yummy too!
Chef Flower’s Simple Avocado Dip
I make this all the time, you will need a food processor to have a smooth texture, but if you decide to make it by hand then it will not be as smooth creamy texture and the flavour will be different.
Chicken Salad (Stolen from a Rylstone Cafe)
First had this in a little cafe at Rylstone, which is a tiny place near Mudgee, NSW Australia. The chef was kind enough to give me the recipe.
