No reviews yet

Chef Flower’s Simple Avocado Dip

At a Glance

Prep
5 minutes
Total
5 minutes
Servings
4 serving(s)

Categories

  • Dip
  • Australian
  • No-cook
  • Beginner
  • Lemon
  • No Cook

Dietary

  • Vegan

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 101.1 per serving 404.4 for selected servings
Fat 8.6g per serving 34.4g for selected servings
Sugar 1.7g per serving 6.8g for selected servings
Protein 1.4g per serving 5.6g for selected servings
Carbohydrates 6.8g per serving 27.2g for selected servings

I make this all the time, you will need a food processor to have a smooth texture, but if you decide to make it by hand then it will not be as smooth creamy texture and the flavour will be different.

Hands-Free Mode Off

Equipment

Mini food processor, small bowl

Ingredients

  • 1/2 small onion
  • 1 avocado, must be ripe, remove skin and seed
  • 2 tablespoons lemon juice
  • 1 tomatoes, diced into 2mm x 2 mm cubes
  • 1 teaspoon olive oil
  • salt, to taste
  • black pepper, to taste

Instructions

  1. In a mini food processor, process the onion, remove and to a small bowl.

  2. Add the diced tomatoes into the same bowl.

  3. Add avocado in the food processor and process the avocado until it's totally mashed.

  4. Add lemon juice, olive oil, salt and black pepper to taste.

  5. Process them a little more, remove and add the same bowl with onion and tomatoes.

  6. Mix well.

  7. Serve with pita sticks, water cracker biscuits or savoury biscuits.

  8. Enjoy.

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Source: https://www.food.com/recipe/chef-flowers-simple-avocado-dip-256081

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.