Andean Hash
500 Best Quinoa Recipes Serves 6. Suggested Accompaniments: eggs, cilantro, parsley, chives, green onions, queso fresco, Greek yogurt, salsa…
Muamba De Galinha (Angolan Chicken Stew)
This is the national dish of Angola, at least according to Wikipedia. It gets is characteristic flavor from red palm oil which gets its color from lycopene. It is also antioxidant rich and studies have shown it can help prevent heart disease by regulating the balance between good and bad cholesterol. You can find it in health food stores. Serve this dish with boiled yuca (cassava) or over rice. Prep time does not include marinating time.
Flour Hallva (Albanian Name: Hallvë)
soft, delicious, confection. The word halva (alternatively halwa, halvah, halava, helva, halawa etc.), originally derived from the Arabic root (sweet), is used to describe many distinct types of sweet confection, across the Middle East, Central Asia, South Asia, and the Balkans. Halva based on semolina is popular in India, Iran, Turkey, Pakistan, and Afghanistan. Another common type, based on tahini (sesame paste), is more popular in the eastern Mediterranean and Balkan regions, in countries such as Romania, Bulgaria, Ukraine, Greece, Cyprus, Israel, Lebanon, Macedonia,Albania, Serbia, Croatia,Bosnia & Herzegovina Northern Cyprus, Syria, Central Asia, Caucasus region and Turkey as well as the Palestinian territories. Halva may also be made from a variety of other ingredients, including sunflower seeds, various nuts, beans, lentils, and vegetables—such as carrots, pumpkins, yams, and squashes
Albanian Stewed Green Beans and Potatoes With Smokey Seitan
In the heart of the Mediterranean, on the Adriatic and Ionian Seas, Albania is fast becoming one of the world’s most interesting getaways. Still relatively unspoiled by globalization, an inspiring mixture of civilizations and cultures – making this European country truly unique. This Stewed Green Bean recipe is a great flavorful way to use green beans! The recipe makes enough for two hungry people, so if you have more people at home double the recipe. The recipe uses three tablespoons of olive oil so if you want to make this lower fat feel free to reduce some of the oil. You can replace the seitan with storebought “beef” or “chicken” chunks, or even veggie crumbles. Taken directly from the Vegan Foodie.
Afghan Mushroom Qorma(Korma)
Qormas are very popular among Afghan people. Onions are fried and meats, fruits, spices or vegetables are added to them. This is a vegetarian version, actually it’s vegan! From squidoo.
