It’s a BLT, but not as you know it! The ‘smoky bacon’ is actually marinated tofu, baked in the oven until crisp, for the ultimate vegan sandwich. Each serving provides 749 kcal, 30g protein, 51.5g carbohydrates (of which 18g sugars), 44g fat (of which 7g saturates), 14g fibre and 3g salt.
These protein-packed stuffed peppers make a filling vegetarian meal that’s full of good-for-you ingredients. If you don’t like goats’ cheese these they also work well with feta. With a GI of 41 this meal is high protein, low GI and provides 373 kcal per portion.
Conchas, a type of pan dulce or sweet roll, are beloved in Mexico, and their popularity has spread to the U.S. as well. Using granulated sugar (instead of the more traditional confectioners’) in the topping yields a light crunch, while bread flour adds a subtle chewiness to the dough beneath.This recipe is part of our feature celebrating Pan Dulce. Find more recipes here.Español »
This is a very dense and decadent fruit based cake using apples, raisins, spices and Worcestershire sauce.
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