Angolan Coconut Dessert (Cocada Angolana)

ZWT7 Africa. An intensely sweet dessert. Pretty much coconut candy. If you love shredded coconut, you’ll be in heaven. Make sure to add plenty of cinnamon; the warm spice rounds out the flavor. From, globaltableadventure.com.

Muamba De Galinha (Angolan Chicken Stew)

This is the national dish of Angola, at least according to Wikipedia. It gets is characteristic flavor from red palm oil which gets its color from lycopene. It is also antioxidant rich and studies have shown it can help prevent heart disease by regulating the balance between good and bad cholesterol. You can find it in health food stores. Serve this dish with boiled yuca (cassava) or over rice. Prep time does not include marinating time.

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