Pomegranate Delight

A refreshing cocktail. Serve over crushed ice. I’ve only recently been introduced to pomegranate juice. I think its a great juice for cocktails as it is both sweet and tangy. You can halve the vodka if you enjoy a lighter drink.

Berry & Banana Smoothie

A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine ‘Delicious’ and have adapted. Because it’s different from other smoothies I’ve made, I have posted it here for safekeeping – and for the 2005 Zaar World Tour.

Turkish Coffee – Kahve

Growing up with parents who were born in Cyprus (Turkish Speaking). I was basically taught how to make Turkish Coffee which is called Kahve at a young age (well old enough to safely be around flames from the stove). Kahve is traditionally prepared in a small long handled pot narrowing on at the top this is called cazve. Kahve is ideally made one cup at a time and served in a small espresso cup. Measurements for one cup is equal to one espresso size cup about 90 mls/3 oz. There are different varieties of Kahve with four listed below.

Banana Smoothie

A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.

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