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Nonna’s Broccoli Rapini, Italian "salad Style"

At a Glance

Prep
15 minutes
Cook
10 minutes
Total
25 min
Servings
2.00 - serving(s)

Categories

  • Salad

Cuisine

  • Italian

Cooking Method

  • Boil

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 95 per serving 190 for selected servings
Fat 7g per serving 14g for selected servings
Sugar 1.5g per serving 3g for selected servings
Protein 3g per serving 6g for selected servings
Carbohydrates 4g per serving 8g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Nonna's Broccoli Rapini, Italian "salad Style" brings together 1 bunch broccoli rapini, fresh lemon, extra virgin olive oil in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 2 servings.

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Ingredients

  • 1 bunch broccoli rapini
  • fresh lemon
  • extra virgin olive oil
  • salt
  • chili flakes (optional)

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Instructions

  1. Rinse the rapini and trim off at least 1 inch of the bottom stalk. In a dutch oven pot, fill with about 3-4 inches of water. When water boils, add 1 teaspoon of salt and then the rapini. Cook just until the fork goes into the stem, but do not over cook. Drain.

  2. Arrange the cooked rapini on a platter. Squeeze liberal amounts of fresh lemon juice and drizzle with EVOO. Add salt and pepper to taste, chili flakes optional.

  3. Best served if hot or room temperature.

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