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Low Fat Blueberry Muffins With Yogurt

At a Glance

Prep
15 minutes
Cook
25 minutes
Total
35 min
Servings
24.00 muffins, serving(s)

Categories

  • Bakery muffins
  • bakery / muffins

Cuisine

  • American

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • Low-fat

Servings & Nutrition

Original recipe serves 24. Current scale: 1x.

Calories 149.6 per serving 3591 for selected servings
Fat 2.8g per serving 67.7g for selected servings
Sugar 14.3g per serving 343.6g for selected servings
Protein 3.4g per serving 81.4g for selected servings
Carbohydrates 29.3g per serving 703g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Low Fat Blueberry Muffins With Yogurt brings together 2 cups flour, 1 1/2 cups whole wheat flour, 1/2 cup wheat bran in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 24 servings.

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Ingredients

  • 2 cups flour
  • 1 1/2 cups whole wheat flour
  • 1/2 cup wheat bran
  • 1 1/4 cups white sugar
  • 2 1/4 teaspoons baking powder
  • 1 1/4 teaspoons baking soda
  • 1 teaspoon salt
  • 4 egg whites
  • 1 cup lemon low fat yogurt
  • 1 cup applesauce
  • 4 tablespoons canola oil
  • 2 teaspoons lemon zest, grated
  • 2 cups blueberries

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Instructions

  1. Preheat oven to 400 degrees.

  2. Combine flour, sugar, baking powder, baking soda and salt in large bowl.

  3. Combine egg whites, yogurt, applesauce, oil and zest. (The zest is optional. I don't add it).

  4. Stir wet mixture into dry mixture, just until moistened.

  5. Fold in blueberries (fresh or frozen).

  6. Divide into muffin cups.

  7. Bake for 25 minutes.

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