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Easy, Delicious & Low Carb Taco Soup

At a Glance

Total
15 min
Servings
6.00 serving(s)

Categories

  • Main Course
  • Soup
  • Mexican-inspired
  • Stovetop

Dietary

  • Low-carb
  • Low Carb

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 538.3 per serving 3230 for selected servings
Fat 41.3g per serving 248g for selected servings
Sugar 4.2g per serving 25g for selected servings
Protein 31.7g per serving 190g for selected servings
Carbohydrates 8.7g per serving 52g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Easy, Delicious & Low Carb Taco Soup brings together 2 lbs ground beef, 1 onion, diced, 4 garlic cloves, minced in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 6 servings.

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Equipment

Large pot or wok

Ingredients

  • 2 lbs ground beef
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 2 tablespoons ground cumin
  • 2 teaspoons chili powder
  • 8 ounces cream cheese
  • 2 (10 ounce) cans rotel
  • 2 (10 ounce) cans beef broth
  • 1/2 cup heavy cream
  • one packet Splenda sugar substitute (optional)
  • salt and pepper, to taste
  • diced avocado (optional for garnish)

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Instructions

  1. In a large pot or wok, brown ground beef.

  2. Drain and return meat to pot.

  3. Add onions, garlic and spices to drained beef and sauté until onions are translucent.

  4. Add cream cheese, stirring until meat is coated.

  5. Add Rotel, broth, cream, Splenda packet and simmer gently for 5-10 minutes or until flavors combine to your liking. (I like to let mine simmer a bit longer, which really allows the flavors to meld.).

  6. Season with salt and pepper to taste.

  7. Garnish with diced avocado.

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