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Raw Kale Salad
At a Glance
- Prep
- 15 minutes
- Cook
- 15 minutes
- Total
- 25 min
- Servings
- 2.00 - bowls, - serving(s)
Categories
- Salad
Cuisine
- Mediterranean
Cooking Method
- Sauté
- saute
Difficulty
- Easy
Dietary
- Vegetarian
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Raw Kale Salad brings together 1 bunch kale, 1 tablespoon olive oil, 1/4 teaspoon celtic sea salt in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 2 servings.
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Ingredients
- 1 bunch kale
- 1 tablespoon olive oil
- 1/4 teaspoon celtic sea salt
- 1 lime, juice of
- 1 teaspoon balsamic vinegar
- 1 tablespoon red onion, finely chopped
- 1 orange, peeled and sliced
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Instructions
Chop the kale into thin ribbons (almost like a chiffonade).
Drizzle the kale with olive oil and sprinkle with salt.
Massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes.
Add the lime juice, vinegar, onion and orange.
Allow to marinate for 10 minutes.
Serve.
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