Flank Steak with Rosemary & Honey

At a Glance

Prep
10 minutes
Cook
20 minutes
Servings
6 servings

Categories

  • Main Course
  • American
  • Easy

Dietary

  • Dairy-free
  • Egg-free
  • Nut-free

Allergens

  • Contains or may contain: Wheat
  • Soybeans.

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 530 per serving 3180 for selected servings
Fat 34.7g per serving 208g for selected servings
Sugar 11.7g per serving 70g for selected servings
Protein 41.5g per serving 249g for selected servings
Carbohydrates 13.8g per serving 83g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

From the CFiander Family Collection: Glazed with honey, fragrant rosemary, and garlic—an exquisite family recipe.

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Ingredients

  • 1/2 cup of soy sauce
  • 1/2 cup of olive oil
  • 4 tablespoons of honey
  • 6 cloves of garlic, minced
  • 3 tablespoons of rosemary, chopped - or one tablespoon dry
  • 3/4 tablespoon of pepper, coarsely ground
  • 1 teaspoon of salt
  • 2.5 lb of beef, flank steak

Instructions

  1. Whisk Mix all ingredients except steak in a 13x9 baking dish.

  2. Add steak Add the steak and turn to coat.

  3. Refrigerate Cover and refrigerate for 2-4 hours, turning occasionally.

  4. Preheat Preheat broiler (or grill).

  5. Broil Remove meat from marinade; discard marinade. Place meat back in baking dish and broil until desired doneness, about 4 minutes per side for medium rare.

  6. Serve Remove steak and allow to stand 10 minutes. Cut across the grain into thin strips. Serve with sauteed summer squash or garlicky greens.

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