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Cincinnati Turkey Chili (Cooking Light)
At a Glance
- Prep
- 15 minutes
- Cook
- 35 minutes
- Total
- 1 hr
- Servings
- 4.00 serving(s)
Categories
- Chili
Cuisine
- American
Cooking Method
- Stovetop
Difficulty
- Easy
Dietary
- Low-fat
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Cincinnati Turkey Chili (Cooking Light) brings together 8 ounces lean ground turkey, 1 1/2 cups prechopped onions, divided, 1 cup chopped green bell pepper in a practical dish for home cooking. It takes about 1 hr to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 8 ounces lean ground turkey
- 1 1/2 cups prechopped onions, divided
- 1 cup chopped green bell pepper
- 1 tablespoon bottled minced garlic
- 1 tablespoon chili powder
- 2 tablespoons tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground allspice
- 1/2 cup reduced-sodium fat-free chicken broth
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 2 1/2 tablespoons chopped semisweet chocolate
- 1/4 teaspoon salt
- 3/4 cup shredded sharp cheddar cheese
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Instructions
1. Cook pasta according to package directions, omitting salt and fat. Drain; set aside.
2. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add turkey; cook 3 minutes, stirring to crumble. Add 1 cup onion, bell pepper, and garlic; sauté 3 minutes. Stir in chili powder and next 5 ingredients (through allspice); cook 1 minute. Add broth, beans, and tomatoes; bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Remove from heat; stir in chocolate and salt.
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