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Bedouin Fresh Date Sweet (Rangina) (Gluten Free)

At a Glance

Prep
10 minutes
Cook
6 minutes
Total
17 min
Servings
1.00 serving, serving(s)

Categories

  • Dessert

Cuisine

  • Middle Eastern

Cooking Method

  • Simmer

Difficulty

  • Easy

Dietary

  • Gluten-free

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 320 per serving 320 for selected servings
Fat 22g per serving 22g for selected servings
Sugar 16g per serving 16g for selected servings
Protein 6g per serving 6g for selected servings
Carbohydrates 28g per serving 28g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Bedouin Fresh Date Sweet (Rangina) (Gluten Free) brings together 7 fresh dates (depending on size, I have used sweetened al-noor dates of Tunisia which are normally soaked in corn ), 4 1/2 tablespoons butter (a guess, please add as needed to a consistency of a thick sauce), 3 1/2 tablespoons finely ground rice flour or 3 1/2 tablespoons all-purpose flour in a practical dish for home cooking. It takes about 17 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 7 fresh dates (depending on size, I have used sweetened al-noor dates of Tunisia which are normally soaked in corn )
  • 4 1/2 tablespoons butter (a guess, please add as needed to a consistency of a thick sauce)
  • 3 1/2 tablespoons finely ground rice flour or 3 1/2 tablespoons all-purpose flour
  • 2 dashes freshly ground cardamom

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Instructions

  1. Remove pits from the dates and arrange on small plate.

  2. Melt the butter in a saucepan and stir in the flour.

  3. Cook over medium heat stirring constantly, until the flour turns a light- medium golden brown.

  4. Remove from heat and stir in the cardamom.

  5. Allow to cool slightly, stirring occasionally.

  6. While still pretty warm pour over the dates and allow to cool to room temperature before serving.

  7. Serve with coffee, or tea if preferred.

  8. Enjoy!

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