Chicken, pesto and rocket sandwich

These chicken sandwiches take no time to make and are great for a school packed lunch. Each sandwich provides 347 kcal, 30g protein, 29g carbohydrate (of which 2.2g sugars), 12.5g fat (of which 2.5g saturates), 3g fibre and 1g salt per portion.

Meatball sandwich

Sometimes all you need is a really good sandwich and this one with homemade meatballs and tomato sauce is just the trick.

Curried egg mayo sandwich

Use up the end of a jar of curry paste to make these spiced egg mayo sandwiches – we’ve used korma paste, but you can experiment with what you’ve got in the fridge.

Outstanding fried egg sandwich

An egg-cellent fried egg sandwich is soon to be your new brunch favourite. Make your egg and bacon roll extra special with the addition of avocado, tomato and chilli.

Air fryer fish fingers

These chunky fish fingers have a delicious, golden crunchy coating and cook really quickly in an air fryer. Serve with mash and peas, or pile into a lightly toasted bun with salad and tartare sauce.

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