I use a Vita-Mix for this. If you are using a blender, grind the flax seed and bee pollen in a coffee grinder first. This is thick – you can eat with a spoon or drink down with a straw. Flax is very high in lignans which have anti-tumor properties, antioxidants of 800 ppm and could mimic the results of Tamoxifen —- the anti-cancer drug for breast cancer… with NO side effects! Flax is one of the richest sources of valuable omega-3 fatty acids about 50% of its fat being omega-3’s, almost twice as much as fish oil! which lower high blood cholesterol and triglyceride. Omega-3’s decrease the probability of a blood clot blocking an artery. They are necessary for visual function, sperm formulation, brain development, and adrenal function. It will lower high blood pressure, and help to decrease allergic response, and may help inflammatory conditions, lower the insulin requirement of diabetics and have been used in the treatment and prevention of arthritis, asthma can be relieved, omega-3’s dissolve tumors. Flax is also a great source of fiber. 25-30 Grams of fiber reduces chances of colon and breast cancer. Try it you’ll like it. Tastes good and it’s good for you!
These candies are quick to make, but allow 15-30 minutes for them to set up in the fridge before serving. Cook time is chill time. Very nice on a dessert tray…Posted for ZWT 5.
I didn’t believe the recipe when my friend Lesley gave it to me, but having tasted the slice, and loving it, I tried it and had sucess the first time I made it, eveyone loved it. The family call it my “stolen apple slice” It freezes very well!! UPDATE Jubes used a gluten free cake mix, and reports that it turned out very well. Nice dessert for those people that cant tolerate gluten!
This is so good using orange marmalade to make a yummy dressing! Feel free to substitute other fruits for the ones listed. From the Reynolds Wrap folks.
A simple to make, microwave recipe for Peanut Butter Bars which contains peanuts as well as peanut butter! I found this on Huey’s website. It’s a recipe he would have featured at some stage on his TV cooking show and is undoubtedly a recipe which he makes for his young daughter Charlotte. It is from Isabel Webb’s ‘Microwave Sweets & Lollies’. The preparation and cooking times below do not include the time needed for the peanut butter bar mixture to cool. How many Peanut Butter Bars you get from the recipe will, of course, depend on the size of your bars!
