Lamb Vindaloo

This recipe for Lamb Vindaloo brings together 1 medium onion, quartered, 1 inch fresh ginger, peeled, 2 cloves garlic, crushed in a practical dish for home cooking. It takes about 8 hrs to prepare and cook. It makes approximately 4 servings.

Caribbean Trinidad Roti

These delicious snacks are served on the side of the road down Trinidad way. Kind of like the Fast Food of the Caribbean. This recipe comes from the book A Taste of the Tropics by Jay Solomon, since I could not get anyone to share their secret recipe.

Curried Mango – Trinidad

Green mangoes are used in this recipe and they take on the role of a vegetable side dish that complements meat or vegetarian meals.

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