Bolivian Albahaca Sauce

“Albahaca” is basil. In Bolivia this sauce is not really used on salads, but rather on hot dogs, meat patties, even bread. You could use low-fat yoghurt, but a creamy one such a Greek yoghurt is better. It is quite tart, and it can be adapted to your taste by adding a sweetener such as honey.

Oven Baked Sweet Plantains

MMMM! I love plantains, especially sweet ones. This is a lower fat method of making “maduros” without the use of oil and frying in a pan.

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