Sliced Beef With Black Beans & Chinese Broccoli on Rice

In New York City’s Chinatown restaurants, you can order dishes of fish, meat or other foods on/over white rice and a meal for one person. However, this recipe will serve two or more… This sliced beef with black beans, Chinese broccoli and with white rice is “My take” on this easy-to-make and tasty beef dish.

Flu Fighting Mustard Green and Sweet Potato Soup

Another medicinal Chinese soup from Grace Young’s The Wisdom Of The Chinese Kitchen.It is naturally high in Vitamin C and is used to fight colds and the flu.The sweet potatoes start to dissolve in the broth and sweeten it ;otherwise this is a really bland soup,though I find it’s simplicity a bit refreshing if you are already sick.For medicinal purposes the tradition is that the soup be cooked a full 3 hours.It actually tastes better if you only cook it for about 1 hour though.You could add small bits of pork and a touch of salt to make it more flavourful.

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