Catalan Sauteed Polenta and Butter Beans
Make and share this Catalan Sauteed Polenta and Butter Beans recipe from Food.com.
Make and share this Catalan Sauteed Polenta and Butter Beans recipe from Food.com.
Make and share this Cape Verdean Bean and Sausage Stew (Jagacida) recipe from Food.com.
A wonderfully refreshing bean salad, great served alongside BBQ meats. Every now and again I’ll add in a chopped tomato or two.
Dr Rupy’s easy fish gratin uses frozen fish and vegetables to keep costs down without compromising on flavour. Each serving provides 233 kcal, 17.5g protein, 18.6g carbohydrate (of which 5.9g sugars), 7.9g fat (of which 1.7g saturates), 8.5g fibre and 0.74g salt. In November 2023, this recipe was costed at an average of £1.29 per portion when checking prices at three UK supermarkets. The recipe is designed to be made in conjunction with a low-cost store-cupboard.
Your Kitchen Concierge
Recipe finder and budget meal ideas