Berry Nectarine Smoothie

This is a combo my 2 1/2 year old DD came up with. I let her choose what she wanted in the smoothie and just threw it all together. She’s a pretty good cook for a 2 1/2 year old, it turned out well. The addition of spinach leaves was my input merely for extra nutrition, these are optional.

Chocolate Chai

I’m not really a big tea fan but I saw this recipe & just had to try it. I love the blend of spices with the cocoa, it’s really great. I used vanilla tea with mine so mine was more like a chocolate vanilla chai, I suppose you could experiment with things like caramel or even toffee tea too. Recipe is from SFI.

Lemon and Oregano Lamb Chops

From May 2007 Australian Super Food Ideas. Suggested to serve with roasted potatoes and onion with a tzatziki dip. Do not include marinading time but do include 5 minutes resting.

BBQ Chicken Teriyaki

A very simple marinade….fantastic results. You can either serve the chicken breasts whole or sliced into large pieces. This recipe will marinate 6 chicken breasts(of course you can use other cuts of chicken) To make this dish gluten free ensure the soy sauce used is labelled as GF. Currently Fountain brand is GF in Australia, also many tamaris and some Japanese soy sauces.

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