Hawaiian Berry Smoothie

This is a smoothie that I often throw together for breakfast. It also makes a great “milk shake” for the kids when they want some sort of treat. My kids still have not caught on that they are having something healthy!

Cilantro Oil(Guam)

A quick spurt of herb oil does wonders for tuna, shrimp or scallops, polenta, risotto and cooked or uncooked salads. You can keep this oil in a plastic spray bottle! Clayton Babas, Executive Chef, at the Guam Reef Hotel makes this for the guests.

Trinidad Green Seasoning

This is a seasoning made from fresh herbs & vegetables. It is used to coat and soak into all meats–found in all homes throughout the Caribbean. It varies slightly from island to island. Can be kept in the fridge for up to 2 weeks ( if it lasts that long).

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