Tomato Cantonese Pork Chops

This is another of my family’s favorite pork chop dishes. The sauce can be doubled if desired. This is wonderful served with rice.

Spicy Chinese Sesame Garlic Chicken Light

This is a delicious recipe that uses all Chinese ingridients, but is easily prepared with a conventional oven. My last recipe had way too much fat and salt, so I lightned it up.

Cantonese Chicken

Posted for RecipeZaar World Tour 2006, this is a recipe adapted from the small community cookbook from Dixon House on the West Coast, South Island of New Zealand, now sadly out of print. Serving size and cooking temperature are unknown. My guess would be 375 F ( 190 C) or does that sound too high?

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