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Cantonese Chicken

At a Glance

Prep
10 minutes
Cook
1 hour 30 minutes
Total
1 hour 40 minutes
Servings
4 serving(s)

Categories

  • Main Course
  • Poultry
  • Asian
  • Baked
  • Easy

Allergens

  • Soy

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 215.9 per serving 863.6 for selected servings
Fat 3.9g per serving 15.6g for selected servings
Sugar 10.5g per serving 42g for selected servings
Protein 27.5g per serving 110g for selected servings
Carbohydrates 17g per serving 68g for selected servings

Posted for RecipeZaar World Tour 2006, this is a recipe adapted from the small community cookbook from Dixon House on the West Coast, South Island of New Zealand, now sadly out of print. Serving size and cooking temperature are unknown. My guess would be 375 F ( 190 C) or does that sound too high?

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Equipment

Casserole dish, pot

Ingredients

  • 16 ounces chicken fillets, cooked (500g)
  • 8 ounces pineapple chunks (225 ml, reserve the juice)
  • 1 medium onion, finely chopped
  • 2 tablespoons soya sauce
  • 1/4 teaspoon ground ginger
  • 1 cup chicken stock
  • 2 tablespoons cornflour, mixed with a little water (cornstarch)

Instructions

  1. Place the cooked chicken pieces, pineapple pieces and the chopped onion into a casserole dish.

  2. Stir all other ingredients together in a pot until it gets a glazed look.

  3. Pour sauce over the chicken, onion and pineapple pieces.

  4. Cover and bake at around 375 degrees Fahrenheit for one to one and a half hours.

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Source: https://www.food.com/recipe/cantonese-chicken-172089

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