Banana Smoothie

A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.

Crispy Garlic Lemon Potatoes

A delicious low fat potato dish which I found in the November 2005 issue of the ‘Australian Good Taste’ magazine, as an accompaniment to Recipe #145704. I have posted both recipes for the post-ZWT Healthy for the Holidays Challenge.

Basil & Tomato Salad

I promise this is one of the nicest ways to enjoy quality tomatoes and basil. Like I say, don’t make this if you can’t get hold of home-grown or vine-ripened tomatoes. It’s not worth doing. And don’t use your tomatoes from the fridge.

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