Bahamian Style Simmered Chicken

This is from recipeisland.com They noted that Bahamians usually soak this in lime juice the day before, as well, for a fuller flavor.

Bahamian Conch/Scungilli Salad

Bright tangy & spicy with the delicate flavor of diced conch throughout. This refreshing summer salad involves a lot of chopping/dicing but it is so worth it. If conch is not available, canned whelk, scungilli, is acceptable. From Sandy Estabrook’s Guide to the Abacos, Bahamas. Cook time is marinating time. Conch is relatively inexpensive here – shrimpers catch them in their nets & few folks know how delicious they are…sssh! I don’t want the price to go up!

Bahamian Coleslaw

I got this from a lady who was a native of the island of Abaco in the Bahamas, she was the best cook on the island. It is better after it sits for a day or so. I use low fat mayo, but it’s really good with the real deal. I’m unsure of how much this actually makes, so the serving number is just a guess, but it makes alot.

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