This recipe for Mango Veggie Wrap/Roll Up brings together 1/3 cup cream cheese (this can also be whipped, your preference), 2 flour tortillas (I use the spinach tortilla, but can you choose your favorite), 1 medium ripe mango, peeled, pitted, and cut into 1/2 inch thick strips in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 16 servings.
This recipe for Easy Greek Wraps brings together 1 tortilla (10-inch whatever type you like), 2 -3 tablespoons sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), 1 -2 tablespoon kalamata olive (pitted and sliced) in a practical dish for home cooking. It takes about 5 min to prepare and cook. It makes approximately 1 servings.
This recipe for Mediterranean Chickpea Wrap brings together sea salt, 2 tablespoons olive oil, 1 carrot, peeled and finely diced in a practical dish for home cooking. It takes about 45 min to prepare and cook. It makes approximately 4 servings.
This recipe for California Chicken Wraps brings together 1/3 cup prepared hummus, 4 whole wheat tortillas (8 in.), 2 cups cubed cooked chicken breasts in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 4 servings.
This recipe for Flaxseed Wraps brings together 3 tablespoons ground flax seeds, 1/4 teaspoon baking powder, 1/4 teaspoon onion powder in a practical dish for home cooking. It takes about 13 min to prepare and cook. It makes approximately 1 servings.