Crockpot Cantonese Tempeh

Easy tempeh recipe. You could also use seitan strips, like the ones in this recipe from Vegan Dad: http://vegandad.blogspot.com/2008/05/noodles-and-beef-seitan-in-black-bean.html

Really Good Vegetarian Meatloaf (Really!)

High in fiber and protein, low in fat, easy and really yummy! I’ve always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!

Steamed tofu with pork

A healthy Cantonese dish suitable for both young and old. It is easy to digest. Both tofu and pork are rich in protein that they are very nutritious. You can cook other Chinese dishes and serve with rice. Try it!

Cantonese Duck

Posted in reply to a message board request for duck recipes. I don’t know how authentic this recipe is, but its yummy just the same.

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